Balance Resources
Take some time at home to understand how to better improve your balance. https://zhealtheducation.com/blog/category/balance-tra...
Read more →Excellence in Nordic Skiing
Join the Grand Rapids cross-country ski team for training, competition, and team focused experience.
Grand Rapids Nordic develops cross-country skiers of all levels through structured training, dedicated coaching, and a supportive team environment.
We compete in the full Section 7 MSHSL race schedule and offer training to build endurance, technique, and speed.
Learn more about joining →Winter Season: November - February
Training Location: Grand Rapids, MN
Practice Times: See calendar for details
Take some time at home to understand how to better improve your balance. https://zhealtheducation.com/blog/category/balance-tra...
Read more →Welcome to the team! Check the **[calendar](/calendar)** for practice and race times, and visit **[registration](/registration)** to sign up....
Read more →Fill out the following form so we can get a good idea of what equipment we may need to order for this upcoming season. https://forms.gle/G82DaLt7AaEQ...
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